One Body.  One Lifetime.  Get Fit.

Nutrition Coaching


What Do You Have to Lose?



Call:

912-225-9695

or Email:

info@trainme247.com

There are NO MAGIC TRICKS to being healthy!  Learn what to do and understand why your body will benefit. 

Everyone has a different goal, and a different body, lifestyle, and preference.  Therefore, this program will be different for each individual’s needs.  The outcome, however, is the same for everyone:

A healthy, lean, better body!

Do you:

  • Need to lose weight?

  • Want to improve athletic performance?

  • Want to lean out and tone?

  • Want to build muscle?

  • Lack energy?

  • “Know what to do, but just don’t do it?”
But You:

    -  Don't know where to start.

    -  Lead a hectic lifestyle.

    -  Need a push to get on track.

    -  Lack the knowledge of what to do and why.

    -  Don't know how to incorporate healthy eating.


The Lean and Well Program is for You!

1.  Consultation:……………………………...$75

            - Evaluation and goal setting

            - Basic nutritional guidelines

            - Follow-up email


2.  3-week Jump Start:……………………...$199

            - Consultation package

            - 1 additional follow up meeting

            - Nutritional education

            - Email support


3.  6-week Makeover:…………………….....$299

            - 2-week Jump Start package

            - 2 additional follow up meetings

            - Exercise schedule

            - Guide to maintenance


4.  12-weeks to Lean:……………………….$499

            - 6-week Makeover package

            - 4 additional follow up meetings

            - Valuable nutrition education

            - Meal planning and recipe

              guidance.




Train Me 24/7 * Savannah, GA * Nutrition Coaching * 51 Johnny Mercer Blvd, A2


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